Specifically, in the last 50 years, Bacopa monnieri has been the focus of a great deal of scientific research on brain health, memory improvement, cognitive enhancement, and anxiety reduction. This recent science is pointing to bacopa monnieri as one of the most powerful and natural nootropic substances you can find. We would speculate this is why you see it used in such a wide variety of traditional treatments.
The first is that bacopa is considered an adaptogen. You can think of adaptogen as any ingredient or chemical which helps your body overcome the effects of stress.
The second pathway is the ability of the bacosides (the active chemical compounds found in bacopa) to help improve the ability of your brain’s neurons to communicate. Bacosides also help promote better kinase functioning in your brain (the enzyme process of breaking down substances to be used by your brain cells). Think of protein kinases as the hallway monitor for your brain. They are the key regulators of cellular functioning.
With improved protein kinases you get help in repairing damaged brain cells and a boost in the creation of new brain cells which ultimately pays off with increased nerve impulse transmission (all hands on deck and working hard).
Bacopa’s primary role in helping improve your memory is by enhancing the way your brain communicates. Primarily, the bacosides delivered from bacopa help with the growth and repair of your brain’s nerve endings called dendrites. With more and better performing dendrites your brain’s ability to retain and recall memories should improve.
Bacopa also has a great effect on reducing anxiety and the incredibly harmful effects of chronic stress on your brain. We believe this is one of the most dangerous symptoms facing the world’s population today.
Conclusion:”There is some evidence to suggest that Bacopa improves memory free recall with evidence for enhancement in other cognitive abilities currently lacking perhaps due to inconsistent measures employed by studies across these cognitive domains. Research into the nootropic effects of Bacopa is in its infancy, with research still yet to investigate the effects of Bacopa across all human cognitive abilities. ”
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